Gold
Everything in silver plus:
Post-Session Debriefs for more customised and more regular feedback after runs and sessions to make immediate adjustments in pace or intensity, based on how you’re feeling that day.
Weekly Calls to stay on track and regularly review progress, answer any queries, provide additional support, and offer general advice.
Bi-Monthly In-Person Meetings for more personalised insights and tailored guidance. (More communication, more insightful reflection, enhanced goal-setting, and a heightened sense of accountability)
Everything in silver plus:
Post-Session Debriefs for more customised and more regular feedback after runs and sessions to make immediate adjustments in pace or intensity, based on how you’re feeling that day.
Weekly Calls to stay on track and regularly review progress, answer any queries, provide additional support, and offer general advice.
Bi-Monthly In-Person Meetings for more personalised insights and tailored guidance. (More communication, more insightful reflection, enhanced goal-setting, and a heightened sense of accountability)
Everything in silver plus:
Post-Session Debriefs for more customised and more regular feedback after runs and sessions to make immediate adjustments in pace or intensity, based on how you’re feeling that day.
Weekly Calls to stay on track and regularly review progress, answer any queries, provide additional support, and offer general advice.
Bi-Monthly In-Person Meetings for more personalised insights and tailored guidance. (More communication, more insightful reflection, enhanced goal-setting, and a heightened sense of accountability)